What the heart knows, the brain told it

Heart health should be at the top of our priorities.

In terms of an individual’s total bodily well being, typically it’s useful to take a step again and acknowledge that, along with the bodily manifestations of an ailment, there may be probably a psychological part, as effectively.

“The thoughts, primarily the mind, is the pc for the remainder of the physique,” stated Aaron Vazquez, MD, grownup psychiatrist and medical director for Behavioral Well being at Intermountain St. George Regional Hospital. “It’s in control of making sense of our exterior surroundings and making selections that preserve us alive.”

Whether or not these selections are associated to an individual’s success in relationships or their cardiovascular well being — each massive subjects throughout February’s Coronary heart Well being Month — the impression of the thoughts on an individual’s life is “very sturdy.”

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